Concept:

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My workshop is called BodyKronos.

The body is our instrument to explore life; the material presence of oneself; oneness turn into duality.

 

Kronos is time, our present reality.

 

Presence in the present. 

 

Time is the means utilized by human beings to measure transformation. From childhood to old age; from growth to decay; from seed to plant; from flower to fruit; from night to day; from matter to dust.  

 

Time is transformation, transformation is movement; movement causes vibrations; vibrations connect us to the universal stream of creative energy. 

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The body reflects the passage of time through transformations, internal and external, and movements, conscious and involuntary. Thus we are connected with the vital flow of cosmic energy.

The body keeps these experiences that are an inexhaustible source of inspiration. 

Through a conscious practice that combines body, imagination and spirit, we can connect with this flow of vital energy and intuitively, be part of the dance of creation of the universe.

 

BodyKronos is a creative movement workshop based on Butoh dance and physical theater. It is aimed at all those interested in establishing a deep relationship with the expressive possibilities of their body regardless of age or previous training.

 

BodyKronos draws knowledge from Butoh, Sacred Dances, Chi kung, Zazen and Feldenkrais techniques to offer the possibility of relating to movement in a more profound and conscious way through physical, intellectual and emotional transformations.
 

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Content:

 

The objective of the workshop is to connect every participants with his/her own intuition and to discover with in them source of their own true movement. 

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Objectives:

- Getting in touch with Body mind and spirit and become aware of these three elements and the connection between them in the characteristic movements of each individual.

- Learning and discover about the relationship of the body to the space.

- Studying the relationship with the partner though movement and space.

- Research of the group dynamics and interaction.

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Exercises:

- Gravity and the six directions

- Breathing in motion

- Body as a Water bag

- Flexibility of mind and body 

- Warm up, the request of the body

- Waves and resonance

- Spiral sensibility

- Animal transformation

- Corporal Imagery

- The disposition of opposites

- Physical memory

- Pair exercises, duality in space.

- Ensemble practice, sharing motions

- Improvisation and intuition